XPC International Polish Cup – Siedlce Poland European Selection

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International Polish Cup XPC Siedlce Poland European Selection Arnold Classic XPC World 2019

Discipline:
Full Powerlifting ( RAW or EQ)
Squat Only ( RAW or EQ)
Deadlift Only ( RAW or EQ)
Bench Only ( RAW, EQ or SOFT EQ)

Weight categories:
WOMEN: -44, -48, -52, -56, -60, -67.5, -75, -82.5, -90, +90
MEN: -52, -56, -60, -67.50, -75, -82.50, -90, -100, -110, -125, -140, +140

Age classification:
Teenagers (13-15)
Teenagers (16-17)
Teenagers (18-19)
Junior (20-23),
Open,
Masters (40-44)
Masters (45-49)
Masters (50-54)
Masters (55-59)
Masters (60-64)
Masters (65-69)
Masters (70+)
Disabled
Military/Police/Fire

Weight:
(29.11.2018) Thursday: 5 PM – 8 PM
(30.11.2018) Friday: 7 AM – 9 AM, 5 PM – 7 PM
(01.12.2018) Saturday: 7 AM – 9 AM, 5 PM – 7 PM
(02.12.2018) Sunday: 7 AM – 9 AM

Preliminary Championship Schedule
30.11.2018. (Friday) Powerlifting (RAW, EQ) ALL categories (Women) & Teenagers, Junior 20-23 (men)
01.12.2018. (Saturday) Powerlifting (RAW, EQ) – Open, Masters (men)
02.12.2018. (Sunday) Squat – ( RAW, EQ) ALL categories Women and Men. Deadlift – ( RAW, EQ) ALL categories Women and Men. Bench Press – (RAW, EQ, SOFT EQ) ALL categories Women and Men

Catering during the competition:
during the competition, organisers provide two meals – second breakfast and dinner, drinks – mineral water and isotonic drinks, coffee and tea for competitors and coaches everyday
For more information about the competition, please contact with Artur Kozłowski – artgym@o2.pl

Recommended hotels:
Hotel Ibis ul. Jana Pawła II 10, 08-110 Siedlce, Poland
Hotel Janusz ul. Pusta 15, 08-110 Siedlce, Poland

Airports:
Chopin Airport ul. Żwirki i Wigury 1, 00-001 Warsaw, Poland (100 kilometers from Siedlce)
Mazowiecki Port Lotniczy Warsaw-Modlin ul. Generała Wiktora Thommée 1a, 05-102 Nowy Dwór Mazowiecki, Poland (130 kilometers from Siedlce)