ELITE & PRO FULL POWER

Lifters with qualifying numbers will need to fill out an application. Those lifters approved will compete in a Full Power Meet on either Friday March 1st for Elite lifters or Saturday March 2nd for Pro lifters. Cash prizes will be awarded.

 

XPC OPEN, MASTERS, and BENCH ONLY

Any lifter wanting to compete at the Arnold who has not met the Elite or Pro totals can fill out an application to compete in the XPC Open on Sunday March 3rd. This will be a normal meet with lifters able to compete in Full Power, Deadlift/Bench/Squat only, or Push/Pull. Age classes will be applicable in this meet.

 

SLINGSHOT SHOWDOWN

Qualified lifters will compete on the Rogue Stage Friday March 1st using the Red Slingshot provided by Mark Bell. There will be $3,000 in prize money for this event. Lifters who can meet the below qualifying numbers should fill out an application. 

Men
275+ 463 lbs, 210 kg
242/ 220 418 lbs, 190 kg
198/ 181 385 lbs, 175 kg
165/ under 341 lbs, 155 kg

Women
220/ 242 242 lbs, 110 kg
198/ 181 220 lbs, 100 kg
165/ 148 198 lbs, 90 kg
132/ 114 176 lbs, 80 kg

21 DEADLIFT SALUTE

Qualified lifters will compete on the Rogue Stage Sunday March 3rd. Lifters who can meet the below qualifying numbers should fill out an application.

Men
220+ 700 lbs
198 /under 600 lbs

Women
181+ 400 lbs
165/ under 300 lbs

 

LAST MAN STANDING BENCH BASH

Event closed to public applicants. Lifters must’ve competed in the XPC Last Man Standing Qualifier earlier in the year. If the lifter competed in said meet they’ll need to fill out an application. Qualified lifters will compete on the Rogue Stage Sunday March 3rd.

 

 

 

2019 XPC EVENT SCHEDULE

GREATER COLUMBUS CONVENTION CENTER
Greater Columbus Convention Center 400 N High St, Columbus, OH 43215

 

  • Friday March 1st 
    All ELITE lifters
    FULL POWER: ELITE MULTY-PLY & CLASSIC
    LIFTING – Friday March 1st: 8am to 3pm or 4pm
    WEIGH-INS– Thursday Feb 28th: 8am to 11am; 3pm to 4pm; 5pm to 6pm

 

  • Friday March 1st 
    SLINGSHOT SHOWDOWN
    LIFTING – Friday March 1st: 11am to 12:30pm
    WEIGH-INS– TBD

 

  • Saturday March 2nd
    All PRO lifters
    FULL POWER: PRO MULTY-PLY & CLASSIC
    WEIGH-INS– Friday March 1st: 8am to 11pm; 3pm to 4pm; 5pm to 6pm
    LIFTING – Saturday March 2nd: 8am to 3pm or 4pm

 

  • Sunday March 3rd
    XPC OPEN, All MASTERS, and BENCH-ONLY lifters
    XPC OPEN, BENCH-ONLY, and MASTERS FULL POWER: PRO MULTY-PLY & CLASSIC
    LIFTING – Sunday March 3rd: 8am to 3pm or 4pm
    WEIGH-INS– Saturday March 2nd: 8am to 11pm; 3pm to 4pm; 5pm to 6pm

 

  • Sunday March 3rd 
    LAST MAN STANDING BENCH SHOW
    LIFTING – Sunday March 3rd: 12:00 to 1:00pm
    WEIGH-INS– TBD

 

  • Sunday March 3rd 
    21 DEADLIFT SALUTE
    LIFTING – Sunday March 3rd: 1:00 to 4:00pm
    WEIGH-INS– TBD